MobilityFit

Say Goodbye To Outdated Boring Stretch Routines

Ours Is A Full Body Mobility Training Session That Will Transform The Way You Think About Your Health And Fitness

If you’re the kind of person who is complacent in your comfort zone, you will continue to feel tight and restricted in the way you move – so if you’d rather stick to the old stretching routine, our program is NOT for you.

MobilityFit Packs A Powerful Punch

It is your ANSWER to improving your joints’ range of motion, getting out of pain and improving your everyday life.

If you are sick and tired of all the generic yoga classes, stretching routines and predictable flexibility techniques then jump into one of our unbelievably fun and effective MobilityFit sessions NOW!

1. Most people don’t truly believe there is anything that can actually improve pain or help them move better so they don’t do anything about it.
2. They aren’t educated on how their poor posture and repetitive movements contribute to painful joints and restricted movement patterns – i.e., back pain, shoulder problems or achy knees.
3. They are convinced that they are better off avoiding exercise and movement because of their pain, not realizing that their avoidance is causing the problem. Exercise will help prevent injuries, enhance performance in and out of the gym as well as improving everyday life!

Ask yourself this ONE fundamental question:

“If you carry on living life the way you do now, every day, where will you be in 10 years?”

For most people, your answer will be sitting on your couch, popping pain pills and hoping the pain will go away, watching your precious life pass you by.

Time is your most precious resource, time is money, time is health.

Your time is too finite to be frivolously wasted

How you spend your time today will dictate how your life will look in the future.

There’s no grey area. It’s black and white. It’s victory or defeat.

So, what’s your choice going to be? Will you surrender to a life of wasted potential and mediocrity, or set yourself up for success?

With our program, you can start living your best life NOW!

Gain back all the movement you’ve lost, restore those achy joints and start minimizing the pain in your body through MobilityFit.

Jump into one of our mobility training sessions today and in JUST 1 hour we guarantee you will feel truly alive in a way you haven’t felt for a long time

At MobilityFit, we know you either are in pain, want to move better, and feel better. It’s that simple.

You might even love the idea of improving your range of motion through some kind of movement training (yoga, stretching or mobility) otherwise you wouldn’t be reading this.

Why should you join one of our MobilityFit sessions?

It’s not just about what you gain when you join us, it’s about what you’ll lose if you don’t.

• If you don’t do anything about your poor movement it will get worse over time
• If you’re always stressed , tired and carrying around those nagging injuries they need to be addressed
• If you want to be able to play with your kids or grandkids and have the ability to enjoy all the activities you were meant to like hiking, climbing, dancing and playing sports then you have to start now

It all comes down to being active and enjoying a better quality of life, and no longer sitting on the sidelines and being a spectator!

Everyday Problems for People Who Don’t Exercise or Move Enough…

Let’s be real for a minute. There are 3 major issues for most people who don’t exercise or get quality movement on a daily basis.

• They struggle to enjoy basic activities. Their body never feels quite right, whether it’s pain, aches or just fatigue from the body not moving in a functional way.

• Gain unwanted weight from being sedentary. This reinforces the existing issues like fatigue and weakness from carrying extra weight. It also predisposes you to health problems like diabetes and stroke.

• People who don’t exercise or move enough experience higher stress levels because the body isn’t functioning the way it was supposed to. Muscle is in our genetic makeup, it’s there to be used, not ignored. 

And the worst part? People are afraid to move because of pain or other issues with movement, when that is the solution to their problems. Exercise and improved mobility is nature’s miracle drug, a quick Google will confirm that much.

With our program, you’ll enjoy an improved range of motion, activation of lost muscles, and vitality in your everyday life.

1. Find an Expert in Human Movement

There are a lot of so-called experts in the fitness industry and then there are the ones who are proven, get results and have testimonials, social proof and the education to back it up.

Our team is comprised of coaches who are all crushing it in today’s world of fitness, providing unparalleled support across many strategic pillars – including technical support, advice and crafting unique plans for your unique needs.

An expert will help you get your movement back, relieve stress and reduce joint pain.

2. Join a Mobility Training Session Like MobilityFit

The fastest and most effective way to improve the range of motion in your joints is through mobility work specific to joints built for motion.

Some joints are specifically designed for stabilization, for example the knees are not intended for a lot of movement. In fact, the knees are really only good for flexion and extension. Trying to improve range of motion beyond those movements will create pain and possible injury. That’s why focusing only on specific joints for mobility in the body is critical.

3. Wake Up Muscles Your Body Stopped Using

Did you know that people who sit down way too much, which is the majority of society, typically have shortened or tight hip flexors? These muscles are in the front of the leg around your hip. Tight quadriceps muscles and hip flexors often equals weak glute muscles (a butt that doesn’t work well).

Did you also know that your glute muscles are responsible for having a strong lower back? When your glutes are weak or you have glute amnesia, you will suffer from back pain sooner or later.

Plus, people who hunch over at a computer all day lose muscle activation and function in their mid-back allowing for bad posture and future pain.

It’s critical for your mobility training to offer ways to activate and awaken those amnesic muscles!

REMEMBER:
It’s NOT A Boring Stretch Routine, IT’S A Full Body Mobility Training Session That Will Transform The Way You Feel And Live

If you’re complacent in your comfort zone, you will continue to feel tight and restricted in the way you move – so if you’d rather stick to the old stretching routine, our program is NOT for you.

MobilityFit Packs A Powerful Punch

It is your ANSWER to improving your joints’ range of motion, getting out of pain and improving your everyday life.

If you are sick and tired of all the generic yoga classes, stretching routines and predictable flexibility techniques then jump into one of our fun and effective MobilityFit sessions NOW!

Hi, I’m Ruston Webb. I have created MobilityFit after spending almost twenty years as a qualified personal trainer – and owning Kinetafit Bootcamps since 2011.

Working closely with hugely successful clients on a day-to-day basis has allowed me to accumulate indispensable knowledge and skill over the years, and I now want to share that expertise with those who are geared towards progress, to help more people rediscover and reach their true potential.

I truly believe in one thing: the fitness industry is supposed to help make people’s lives better and easier.

Founded on the concept that fitness should be easy and accessible to those who need it most, I designed MobilityFit to help solve people’s movement problems. I noticed a gap in the market for people who needed help but were overwhelmed with intimidating fitness programs.

So many people walk around every day simply struggling. Struggling to get out of bed, struggling to get down the stairs and struggling to stay active for this reason.

Over time, this not only affects quality of life, but it erodes your confidence in yourself.

And it’s sad.

That’s Why I’m on a Mission

Our mission is to change the lives of our members so they can change the lives of those around them too. The heart of everything we stand for can be encapsulated in one word: community.

Our mission goes beyond the four walls of our gym, beyond any individual, to create an ever-growing community that positively impacts people in health, fitness and quality of life.

If you are one of them…

…then we are here to help you!

BONUS #1: Coupon to Our Kinetafit Bootcamps’ 30-Day Jumpstart Program

Mobility is critical for your health and fitness, there’s no way around it. In fact, it is one of the most important aspects to human movement in general BUT once you begin to gain range of motion in the joints and wake up lost muscles – you HAVE to load the body with exercise.

That’s why we are giving you a chance to try out our signature bootcamps for 30 days to discover and use your new functional movement and make it permanent!

BONUS #2: Digital Mobility Sequence Program Designed to Improve Your Hip Health

Do you sit around too much? If you don’t think you do, I reckon you’re not being entirely honest with yourself…

Not to be mean or harsh, but if you really look at how sedentary our society is, the future looks frightening.

Even for those that have labor jobs still find time to sit in the car, sit in front of the TV, sit for dinner, at the movies, out at the bar and just about everywhere else in their lives.

Fortunately, we’re offering a fun and accessible digital homework program to wake up your glutes and help your hips feel strong and powerful.

BONUS #3: Individualized Attention from Training Staff to Finding Better Movement (priceless)

When you take a MobilityFit 1-hour session, you will find that there are certain movements your body doesn’t want to respond to right away.

 Our trainers are highly qualified and understand that everyone is different – it’s our goal to meet you where you are at regardless of your fitness level or experience.

 Our staff will help guide you through the session to get the most out of it and gain a positive response for your body to start making significant changes immediately.

We are not kidding when we say you will feel amazing at the end of every session.

YES, Ruston! I Want to Join a MobilityFit Session Right Now!

MobilityFit Session Guarantee

Look, I’m 100% sure that you will feel truly alive and awakened after just one MobilityFit Session.

Join the program today and get scheduled for your first MobilityFit session!

And what’s more? If after your first session with us you don’t move better or feel better, we will NOT ONLY offer you a second MobilityFit session for FREE but give you a full refund. All you have to do is send an email to [email protected] and I will send your money back right away.

It’s simple. Either you get uncomfortable starting a new routine with movements and exercises designed to help you move better, feel better and relieve stress in your body and mind –ultimately getting fitter and stronger over time…

…Or you stay uncomfortable in the body you have now, with aches and pains, minimal movement and a high risk for injury – deteriorating for the rest of your life. 

You CAN’T Avoid Discomfort!

No matter what you do, you are going to face adversity – but one path leads to more pain and suffering from lack of quality movement and a run-down body – while the other, leads to a little bit of sweat, some hard work and a newfound love for moving like you were when you were a kid!

It’s a no brainer which path you’ll pick

“He who is not busy being born is busy dying.”

– Bob Dylan

One of the top 10 regrets of people near death is not living up to their full potential.

Living a life that is less than the one you are capable of living is a choice! I urge you to choose to become the best version of yourself and choose to overcome your fears and find the body, movement and energy you always knew you were capable of.

When you don’t take care of your body and your health, you make it harder to live in the moment because you start telling yourself that you don’t have the energy, or it’s too hard to move or you have too much pain.  Lack of movement makes not only our muscles weaker, but our willpower weaker. We lose discipline when we lack movement.

When you look back on your life, I hope you can look back knowing you did everything you could to live life to its fullest.

Who is MobilityFit for?

Mobilityfit is a mobility training session designed to help anyone who wants to:

• Improve their joint range of motion
• Activate muscles needed to move better
• Alleviate stress
• Enjoy low impact exercise
• Minimize pain in the joints
• Recover from strength training and bootcamp style workouts
• Enhance performance in and out of the gym

How is this different than yoga or stretching classes?

MobilityFit sessions move you through different positions, stretches and exercises in a constant but steady flow, holding positions for no longer than 2-5 seconds. These movements are more biomechanically based and are a direct approach to the science of functional movement. The movements and stretches are considered dynamic, focusing on joint range of motion rather than muscle lengthening, which is what stretching concentrates on.

Do I need to be in shape for MobilityFit?

No, we believe fitness should be accessible. That’s why we help everyone from all fitness levels regain movement, recover and feel brand new. These are low impact sessions created to impact a long-time veteran to fitness or a complete newbie who has never exercised before.

What do I need to start MobilityFit?

We recommend you bring your own yoga or fitness mat to move around on, however, if you forget – we do have mats available to use. Bring a water bottle to stay hydrated and wear comfy athletic clothes you can move around in comfortably without restricting your movements.

We also encourage to take MobilityFit sessions without shoes! So you can bring socks with you or you can move around barefoot depending on your comfort level.

When can I start?

Click on the link to sign up and you will receive a personal phone call from a member of our staff to get you scheduled for the next available session. We offer MobilityFit sessions on Wednesday nights at 6:30pm and Saturday mornings at 9am.

YES, Ruston! I Want to Join a MobilityFit Session Right Now!